Saturday, January 14, 2012

Ready, Set...Hit Publish!

I wrote this last night and hadn't quite gotten up the nerve to hit the Publish button. Then I read this post by my sweet friend, Letitia, today, and that gave me the courage to post this.


In spite of joking around in my last post, part of it was difficult for me to write.

As I acknowledged that I am overweight, a whole slew of emotions crept up. It's so much easier to ignore it. If I don't talk about it, it doesn't exist.

But, once I put it out there, the insecurities immediately showed up:

Bloggy friends aren't going to like me anymore.

Friends and family will be more disgusted than ever.


Yesterday, I was looking through my journal for some info on a med to which I had an adverse reaction (one that they almost gave me in the ER!). As I read through the old entries, I saw many of the same things, over and over again:

I'm in so much pain.

The different medical issues are mounting.

I can't take this anymore.

I feel like a burden as I watch Nick function as a single parent.

I feel like a failure as a wife and mother.


What struck me is that I wrote those things five years ago, and four years ago, and three years ago. And last week...

I get so caught up in the day-to-day stuff that I don't even realize how long this has been going on. I don't realize that the emotions I'm feeling today are the same ones I felt years ago.

I don't like talking about my health issues. I don't like sounding like a whiner. So, for the most part, I ignore them as much as possible.

But maybe ignoring everything isn't the solution. Because, after what I read yesterday, maybe I'm more resilient than I thought. I said that I couldn't take one more thing; I couldn't take any more pain. Well, that was two or three or even five years ago, and I am still taking it, and more.

It's easy for me to focus on my shortcomings: the times I get discouraged, become depressed, isolate, and want to give up. By far my worst shortcoming is my weight, and the fact that I use food to self-medicate. The fact that I consider myself to be addicted to carbs and sweets. The fact that I've lost and regained the weight, more than once.

I feel like a hypocrite because we have a health business. But, the truth is that I do love healthy food! The majority of the food I eat is good, healthy food; I just eat way too much of it! I think that's the reason that, at my weight and my age, I don't have high blood pressure or diabetes. I don't for a minute think that I'm exempt from those things, or any other weight-related diseases; I'm just thankful that, for today, they're not an issue.


I'm not even sure where I'm going with this, except to acknowledge that I'm hurting, physically and emotionally. And that I've been adding shame and guilt to everything else that's going on.

I'm stronger than I realized, emotionally. Physically, not so much. :) I just need to say that it's hard and that there are times that I want to give up. But, maybe if I let go of the guilt and shame, I'll be free to work on the other stuff. I can also say that I see God's hand in this and that He hasn't let me fall yet.

So, for today, I'm picking myself up, again, and fighting.

Maybe being a little gentler with myself...

And praying for some help, some answers, and some healing...


*******************************

12 comments:

  1. I love you, Denise. I love your beautiful heart, your awesome sense of humor, your resilient spirit. THAT is what I see when I 'look' at you. I understand the battle with food. You know that. I wish I could offer wisdom that would help. I really do. I'm praying for you to be able to see how valuable you are to Him, our Creator. His will is to free you from that guilt and shame, and I will be praying every day that you are able to receive the freedom from that He wants you to have.

    ReplyDelete
    Replies
    1. Thank you so much, Barb! This made me cry and was hard to take in but still good to hear.

      Delete
  2. I wish I had words that could take away the pain. (((Denise))) I'm so sorry for the struggles you have been handling for so long. I'm praying with you for freedom from pain - physical and emotional. Praying that you would see yourself as God does - beautiful, cherished, daughter of the Most High.

    Big hugs to you! (((Denise)))

    ReplyDelete
    Replies
    1. Thank you, Leslie. I need to read this over and over. I appreciate your prayers and the hug!

      Delete
  3. This bloggy friend still likes you. :) It's your honesty and openness that makes you so likeable anyway. I am sorry you are struggling though. We all have our ways that we try to cope. I know that when we were going through our stressful time I erred on the side of not eating. It was still bad because I wasn't taking care of myself and I think I was playing the martyr roll of "I'm too busy taking care of everyone else that I don't have time to eat". It was still stemming from anxiety though so I really think it's the same thing, it just looks different. I don't have any answers but I do sympathize with you. :(

    ReplyDelete
    Replies
    1. I really appreciate your perspective, Christy. I know that you understand the stress, and it is the same; it's just different ways of not taking care of ourselves. (Although, honestly, I'd rather look like you than like me! lol) I'm kidding, but I honestly do understand the not eating thing, because I do that sometimes during the day when it's so crazy. But then I stay up late when everyone's asleep, and that's when I eat, which is really not good.

      Delete
  4. And, now, it 's ME who is so proud of YOU (again!). Good for you for recognizing these things in yourself...the good and the bad. You are undoubtedly one of, if not THE, strongest people/person I know. (so, I didn't know which one it was supposed to be, so I put both! haha I think people, but that sounded weird with the THE stuck in there! I'm so glad we can be lost together!)

    Don't just recognize the shame and guilt, but always remember that they come from the enemy. God never shames or guilts us. He leads us and assures us in our hearts. Recognize the evil for what it is. Take what you feel God is putting in your heart and go from there, and leave that other junk behind.

    Thank you for your encouragement. If there is ever any positive from all the suffering you have been through it is that you can encourage others and honestly know the path they are walking.

    Much love

    ReplyDelete
    Replies
    1. LOL about the people/person! I feel anything but strong, but I haven't given up yet. Thank you for the reminder about the guilt and shame. I honestly need to write notes and put them all over the house as reminders because I know these things but my thinking is skewed when I'm tired and overwhelmed.

      Delete
  5. I'm overweight too; similar issues. I admire your honesty; you are brave & strong ! (even if you don't see it ;-))

    ReplyDelete
    Replies
    1. Thank you, my friend! I know you understand the issues!

      Delete

LinkWithin

Related Posts Plugin for WordPress, Blogger...